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Podcast: One Mind. One Shift. — Master the Mental Game – Dominate Every Shift.
Episode: Brian Krock from "Krocks In The Kitchen" shares his story of Self-Discipline to lose 160 pounds.
Description: Episode #154 – On this amazing Kickin'Life podcast, Master Grogan is joined by "Krocks In The Kitchen" superstar Brian Krock. Brian shares his amazing story about how he & his wife have lost a combined 270 pounds in 13 months, all with the power of Self-Discipline to make a plan and follow it daily, and the Self-Control to get back on track when you have a misstep. – Powerful, motivational, spiritual and everything you've come to love about the Kickin'Life Podcast. Be sure to follow us at www.facebook.com/kickinlife and www.instagram.com/kickinlife, also please make sure to subscribe, download & share with others to help t...