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Podcast: RockneCAST
Episode: James Clear and the Gap - Atomic Habits in Action (Episode #105, 20 Sept. 2022)
Description: For this episode, we're returning to the work of the Habits Buddha James Clear, and his book Atomic Habits. More than any other author that I've read, Clear is the most effective at outlining strategies to improve your life in mind, in body, and spirit.
Too may self-help books fall into the category of gauzy platitudes or after the fact anecdotes that may or may not be helpful in helping you to reach your goals.
Clear is different. I would be shocked if you didn't read this book and you...