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RockneCAST

The RockneCast is a Christian podcast dedicated to sparking wonder and inspiring flourishing lives through the application of timeless wisdom, rooted in Christian faith and enriched by insight from all faiths. With a focus on nurturing mind, body, and spirit, we explore spirituality, habits, philosophy, and the lives of great men and women in history who exemplify these principles, while candidly sharing our mistakes, wounds, and healing. We inspire listeners to unlock a life of purpose, virtue, and holistic growth.

A Review of Courage to be Disliked by Ichiro Kishimi and Fumitake Koga (#347, 22 Aug. 2025)

27 mins; August 22, 2025

A Review of Masters of Uncertainty by Rich Diviney (#346, 18 Aug. 2025)

20 mins; August 18, 2025

The Joy of Intentional Ideation (#345, 16 Aug. 2025)

18 mins; August 16, 2025

Shalom - Harmony Following Action (#344, 26 July 2025)

21 mins; July 26, 2025

With Gratitude (#343, 25 July 2025)

18 mins; July 25, 2025

Can Too Much Wellness be Bad for You? (#342, 22 July 2025)

11 mins; July 22, 2025

Ryan Holiday on Perseverance (#341, 22 July 2025)

13 mins; July 22, 2025

US Grant: Action in the Valleys (#340, 22 July 2025)

21 mins; July 22, 2025

Jelly Roll at Klunders (#339, 18 July 2025)

4 mins; July 18, 2025

Aurelius on the Art of Listening (#338, 18 July 2025)

12 mins; July 18, 2025

Stoic Encouragement: Visibly Embodied Virtue (#337, 18 July 2025)

16 mins; July 18, 2025

Sarah Updegraff Murray - Hope is a Strategy (#336, 16 July 2025)

27 mins; July 16, 2025

Sarah Updegraff Murray - Being a Light (#335, 16 July 2025)

20 mins; July 16, 2025

Breaking the Habit of Being Yourself by Dr. Joe Dispenza (#334, 15 July 2025)

22 mins; July 15, 2025

Zen and the Art of Cleaning Your Garage Fridge (#333, 14 July 2025)

20 mins; July 14, 2025

On Lies and Authenticity - Jordan Peterson's Rule 8 (#332, 12 July 2025)

25 mins; July 12, 2025

The Why Behind the RockneCast (#330, 12 July, 2025)

24 mins; July 12, 2025

My Take on Jordan Peterson's Rule 6 (#329, 11 July, 2025

23 mins; July 11, 2025

A Review of Breath by James Nestor (#328, 8 July 2025)

26 mins; July 08, 2025

Psalm 30: 4 - 12 (#327, 7 July 2025)

10 mins; July 07, 2025

The Tao of John Middlekauff (#326, 7 July 2025)

22 mins; July 07, 2025

The Way Out Is In (#325, 1 July 2025)

35 mins; July 01, 2025

Avoid Avoidance (#324, 29 June, 2025)

18 mins; June 29, 2025

Life Transformation Books - The Path of Least Resistance (#323, 29 June 2025)

30 mins; June 29, 2025

Exuberant Stoicism - Turning Pain Into Transformation (#322, 26 June 2025)

30 mins; June 26, 2025

Internal Forgiveness Heals Trauma Wounds (#321, 23 June 2025)

26 mins; June 23, 2025

Transformation Through the The Four Agreements (#320, 19 June 2025)

26 mins; June 19, 2025

Proverbs - A Call for Wisdom (#319, 18 June 2025)

20 mins; June 18, 2025

U.S. Grant - Keep On Going (#318, 17 June 2025)

28 mins; June 17, 2025

Romans 8:28 (#318, 16 June 2025)

20 mins; June 16, 2025

Joseph - Jesus' Step-Dad (#317, 15 June 2025)

26 mins; June 15, 2025

Gratitude for the Luminous Life of Thich Nhat Hanh (#316, 13 Jun. 2025)

38 mins; June 13, 2025

Healing - Thich Nhat Hanh (12 June 2025)

18 mins; June 12, 2025

Resting - Thich Nhat Hanh (#315, 11 June 2025)

11 mins; June 11, 2025

Calming - Thich Nhat Hanh (#314, 10 June 2025)

23 mins; June 10, 2025

The Power of Stopping - Thich Nhat Hanh (#313, 9 June 2025)

37 mins; June 09, 2025

Glory in Suffering (#312, 7 June 2025)

38 mins; June 07, 2025

Hugr - Viking Soulcraft (#311, 6 June 2025)

31 mins; June 06, 2025

Confront What You Fear (#310, 3 June 2025)

45 mins; June 03, 2025

Faith Dispels Fear (#309, 2 June 2025)

7 mins; June 02, 2025

A Review of Reagan's America by Garry Wills (#308, 20 May 2025)

45 mins; May 20, 2025

The Creative - I Ching (#307, 16 May 2025)

37 mins; May 16, 2025

A Review of Explorer's Gene by Alex Hutchinson (#306, 6 May 2025)

33 mins; May 06, 2025

Wolf Energy (#305, 2 May 2025)

42 mins; May 02, 2025

Lessons from Flow by Mihaly Csikszentmihalyi - (#304, 29 Apr. 2025)

37 mins; April 29, 2025

What Connects Andy Reid to Bruce Lee? (#303, 16 Apr. 2025)

40 mins; April 16, 2025

Becoming Iron John by Robert Bly (#302, 15 Apr. 2025)

36 mins; April 15, 2025

Ginger and Turmeric Latte - An Antioxidant Powerhouse (#301, 9 Apr. 2025)

13 mins; April 09, 2025

"The!" - The Downside of Excessive Simplicity (#300, 25 Mar. 2025)

27 mins; March 25, 2025

True/False: A Method (#299, 14 Mar. 2025)

34 mins; March 14, 2025

Murder or Suicide? - A Bayesian Approach to the Jeffrey Epstein Case (#298, 12 Mar. 2025)

28 mins; March 12, 2025

Trump: A Jungian Power Analysis (#297, 7 Mar. 2025)

44 mins; March 07, 2025

Is a Liberal Arts Degree Worth It? (#296, 7 Mar. 2025)

32 mins; March 07, 2025

Christ Lifts the Veil (#295, 4 Mar. 2025)

24 mins; March 04, 2025

Nice Guys Finish First (#294, 27 Feb. 2025)

42 mins; February 27, 2025

The JFK Assassination Will be "Solved" in 2025 (#293, 27 Feb. 2025)

40 mins; February 27, 2025

C.S. Lewis - What Happens When Man Abolishes Man (#292, 21 Feb. 2025)

49 mins; February 21, 2025

C.S. Lewis - The Way (#291, 20 Feb. 2025)

38 mins; February 20, 2025

C.S. Lewis - Men Without Chests (#290, 18 Feb. 2025)

40 mins; February 18, 2025

Sacred Christian Breathwork (#289, 14 Feb. 2025)

27 mins; February 14, 2025

Living Waters (#288, 13 Feb. 2025)

31 mins; February 13, 2025

Light (#287, 11 Feb. 2025)

30 mins; February 11, 2025

Christian Mantras: Philippians 4:13 (#286, 7 Feb. 2025)

23 mins; February 07, 2025

Picking Up Sticks - Part II (#285, 6 Feb. 2025)

34 mins; February 06, 2025

Fire and Ice (#284, 4 Feb. 2025)

39 mins; February 04, 2025

50 and a Day - Carpe Diem (#283, 30 Jan. 2025)

25 mins; January 30, 2025

Subtract (#282, 28 Jan. 2025)

27 mins; January 28, 2025

Against Nuance (Mostly): The Virtues of Dogmatic Dualism (#281, 23 Jan. 2025)

41 mins; January 23, 2025

Lessons from Jimmy Buffett (#281, 21 Jan. 2025)

34 mins; January 21, 2025

On MLK's Frustration with White Moderates (#280, 20. Jan. 2025)

25 mins; January 20, 2025

Of Wal-Mart and Man's Search for Meaning (#279, 20 Jan. 2025)

27 mins; January 20, 2025

On Tony Robbins' Three Essential Wellness Principles (#278, 14 Jan. 2025)

27 mins; January 14, 2025

Stoic Fridays - Aurelius on Well Being (#277, 10 Jan. 2025)

21 mins; January 10, 2025

Dry January - My Thoughts (#276, 9 Jan. 2025)

31 mins; January 09, 2025

Return to the Light Aaron Rogers (#275, 7 Jan. 2025)

39 mins; January 07, 2025

A Review of Between the World and Me by Ta-Nehsisi Coates (#274 13 Dec. 2024)

38 mins; December 13, 2024

Nassim Taleb: The Unphilosopher of Reality (#273, 9 Dec. 2024)

37 mins; December 09, 2024

Stoic Fridays: Embracing Obstacles Through Action (#272, 6 Dec. 2024)

16 mins; December 06, 2024

My Journey to the New Bonhoeffer Movie (#271, 5 Dec. 2024)

40 mins; December 05, 2024

Lessons from Randy Pausch's Last Lecture (#270, 3 Dec. 2024)

44 mins; December 03, 2024

RFK Assassination: A Conspiracy Inference of CIA Involvement (#269, 2 Dec. 2024)

44 mins; December 02, 2024

A Review of War of 1812 in Wisconsin: The Battle of Prairie Du Chine (#268, 27 Nov. 2024)

38 mins; November 28, 2024

Autobiography of Chief Black Hawk (#267, 26 Nov. 2024)

47 mins; November 26, 2024

A Review of Black Hawk: Battle for the Heart of America (#266, 21 Nov. 2024)

56 mins; November 21, 2024

Carl Jung: Unlocking the Power Behind the Shadow (#265, 20 Nov. 2024)

37 mins; November 20, 2024

The Ukraine War: Echoes of WWI and Sarajevo (#264, 11 Nov. 2024)

48 mins; November 11, 2024

A Happy, Educated Trump Voter Responds to David Brooks (#263, 7 Nov. 2024)

31 mins; November 07, 2024

Your Next 24 Hours (#262, 29 Oct. 2024)

21 mins; October 29, 2024

Listen Like Kwan Lin - The Transformative Power of Deep Listening (#261, 23 Oct. 2024)

45 mins; October 23, 2024

The Stoic Principles of Bill Belichick (#260, 22 Oct. 2024)

52 mins; October 22, 2024

Listen to Your Mind-Heart (#259, 19 Oct. 2024)

24 mins; October 19, 2024

Dr. Wilfred Bunge - Transformed by the Journey (#258, 18 Oct. 2024)

56 mins; October 18, 2024

The Interview: Brett and Kamala's Mistakes Plus a Solution (#257, 17 Oct. 2024)

32 mins; October 17, 2024

On James Clear: Motion Versus Action (#256, 15 Oct. 2024)

16 mins; October 15, 2024

Two Pages from Thich Nhat Hanh (#255, 14 Oct. 2024)

30 mins; October 14, 2024

Dr. David Coyle on the Joro Spider (#254, 9 Oct. 2024)

46 mins; October 09, 2024

Hike for Mental, Physical and Spiritual Wellbeing (#253, 7 Oct. 2024)

35 mins; October 07, 2024

The Greatest Book in the World by Og Mandino (#252, 3 Oct. 2024)

36 mins; October 03, 2024

Transform Your Health - Read Good Energy by Dr. Casey Means (#251, 2 Oct. 2024)

50 mins; October 02, 2024

Salt and Fire: Mark 9:38-50 (#250, 1 Oct. 2024)

20 mins; October 01, 2024

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