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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Health - How to Be Selective in What You Feel Obligated Toward | Expending Your Energy Wisely
Description: #MentalHealth #criticalthinking #obligationÂ
Hi Everyone! Â Welcome to our first segment on Mental Health, this week. Â
In today's conversation, our focus is on refining our sense of obligation to a very exclusive, select set of people, places and situations in our lives. Â Too often, we allow ourselves to be stretched thin because we feel a sense of obligation to the people that we have made commitments to. While no one wants to disappoint others, there are times where the initial commitments made are no longer realistic. Â Â
It's important to reassess the things you feel obliga...