Want to create an interactive transcript for this episode?
Podcast: Your best self
Episode: Ep. 12 When can I expect to see results?
Description: In this episode I chat about results and the pinnacle question most people want to know when they start a plan- When can I expect to see results?Â
This episode was inspired from the influx of posts on my feed about guaranteeing a certain amount of weight loss by Christmas so I give my POV on this and how I approach measuring progress and results with my clients 😊Â
If you would like to know more about my online coaching and how I can help, then more details can be found here:
If you want...