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Podcast: The Fitness And Lifestyle Podcast
Episode: The Fitness And Lifestyle Podcast | Ep.67 Tackling Negative Self-Image With Laura Henshaw & Steph Claire-Smith
Description: On this episode I sat down with Laura Henshaw & Steph Claire-Smith from Keep It Cleaner to chat about body-image and negative self-image caused by unrealistic expectations partially due to social media. This is particularly a problem for young females but also applies for males too. - If you found this episode helpful or simply enjoyed it, I'd love for you to share it with your friends on social media! Don't forget to subscribe to the podcast to keep up with future episodes, give it a 5 star rating and please leave a review. Pi...