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The Fitness And Lifestyle Podcast
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Here’s why you keep falling back into the same patterns… Getting Back On Track
27 mins; March 30, 2026
Attention is Currency — Stop Spending It on Your Problems
19 mins; March 20, 2026
Act like the person who already has the result // Everything changes when you decide WHO you are
25 mins; March 13, 2026
Why People Pleasing Is Keeping You Stuck
17 mins; March 04, 2026
What's Inaction Costing You?
39 mins; March 04, 2026
The Energy of Money: How Your Frequency Determines Your Income
30 mins; March 02, 2026
Listen to this if you're Trying to UPGRADE your life
23 mins; February 17, 2026
You are the CAUSE, Your Reality is The EFFECT
11 mins; February 11, 2026
Listen To This If You're Struggling To Stick To Your Goals For 2026
11 mins; February 06, 2026
5 Traits of Successful People
32 mins; January 31, 2026
How To Eliminate Decision Fatigue and Get Your Energy Back
22 mins; January 20, 2026
Manifesting Mistakes + How to Fix Them
27 mins; January 15, 2026
How I stopped giving a F%$K about other people's opinions
36 mins; January 04, 2026
Do This Before 2026 Begins
19 mins; December 26, 2025
2026 Starts with Identity, Not Goals
29 mins; December 18, 2025
From Heartbreak to Her Biggest Breakthrough with Kylie Lynch
50 mins; December 08, 2025
How Cryptocurrency Is Changing The World // Wealth Mindset with Joe Shew
66 hours 35 mins; December 02, 2025
Jackson Warne
53 mins; November 25, 2025
Magnesium, Business & Resilience: Clementine Beale on Building Salt Lab from the Ground Up
60 hours 49 mins; November 20, 2025
Destroy Your Limiting Beliefs and Re-Wire Your Brain For Success and Abundance
35 mins; November 12, 2025
Calorie Cycling For Fat Loss, Supplements, Macros Hack + Are There Fat Loss Foods?
31 mins; November 10, 2025
10-Minute Morning Meditation To Raise Your Frequency
10 mins; November 05, 2025
Do this every morning for success and abundance
29 mins; October 30, 2025
33 Lessons From Personal Development
27 mins; October 25, 2025
Stop 'Trying' and Start DECIDING
20 mins; October 17, 2025
Listen to this is if you feel stuck, lack confidence or are doubting yourself
25 mins; October 07, 2025
When Rock Bottom Becomes The Launchpad with Cooper Hamilton // Identity, eating disorders & mental health
64 hours 39 mins; October 01, 2025
From Limiting Beliefs to Limitless Growth: Nathalie Botezatu’s Mindset Secrets
61 hours 34 mins; September 17, 2025
How I Quantum Leaped My Life
60 hours 57 mins; September 11, 2025
The Truth About The Law of Attraction and Manifesting
23 mins; September 08, 2025
Eleanor Baillieu On the Power of Self-Belief and an unshakeable work ethic
46 mins; September 04, 2025
Stop Comparison, Procrastination and Self-Sabotage with This One Shift
22 mins; August 31, 2025
This is What Years of Personal Development Taught Me.
55 mins; August 22, 2025
You Don't Have To Earn Your Worthiness - BONUS Episode
21 mins; August 15, 2025
Understanding Your Finance To Start Building Wealth
54 mins; August 03, 2025
BEING Comes Before DOING - Master Manifestation
40 mins; July 29, 2025
Navigating Uncertainty, Dating and Self-Image in Your 20's - Jeremy and Ilan from Big Bros
62 hours 57 mins; July 24, 2025
How To Use The Data From Your Fitness Wearables for Optimal Health + New PRP Developments with the renowned Dr. Peter Lewis
49 mins; July 15, 2025
Navigating Burn-Out in Business with Jules Lund
54 mins; July 08, 2025
The 7-Figure Business Builder - Rhys Livingstone
74 hours 22 mins; July 02, 2025
Success Leaves Clues - What The Most Successful People Have In Common
49 mins; June 28, 2025
He's Building a BILLION Dollar Company After a $180M exit
60 hours 25 mins; June 17, 2025
The Biggest Lies in Self-Growth That Keep You Playing Small
34 mins; June 09, 2025
How Tory Trewhitt Re-Built Himself After Experiencing The Darkest Period Of His Life
48 mins; June 03, 2025
Mel Yu is Living Life On Her Own Terms - Your Frequency is What You Frequently See
74 hours 20 mins; May 27, 2025
Your Greatest Investment
10 mins; May 22, 2025
58 Marathons In 58 Days Across 58 States - How and Why He Did It
72 hours 59 mins; May 19, 2025
Commit To 12 Months / You Attract What Your Normalise
24 mins; May 12, 2025
Here's Your Ticket For Growth
19 mins; May 07, 2025
These Mindset Shifts Will Change Your Life
30 mins; May 02, 2025
These Things Are Blocking Your Ability To Manifest
33 mins; April 21, 2025
How I overcame my eating disorder
19 mins; April 20, 2025
The Psychology Behind Irresistible Brands with Dain Walker
62 hours 46 mins; April 16, 2025
Raising The Consciousness Of Humanity with Danny Miranda
49 mins; April 08, 2025
Money Manifestation; Remove Your Money Blocks
19 mins; April 05, 2025
Fearless Ambition: Building Empires & Breaking Barriers with Marty Fox
56 mins; April 01, 2025
Remove Self-Doubt
18 mins; March 27, 2025
You're Already Manifesting Your Reality - Do This To Fix It
12 mins; March 18, 2025
Framework For Transformational Change - Free access to one of my masterclasses
29 mins; March 13, 2025
Use This Hack To Boost Productivity, Reduce Stress and Overwhelm and Become More Present
19 mins; March 03, 2025
What Frank Greeff Learnt From Selling His Business For $180M
61 hours 18 mins; March 03, 2025
20 Minute Breath-work Session | Reduce stress, increase positivity
27 mins; February 28, 2025
This Is Why You're STUCK
11 mins; February 18, 2025
How MANIFESTATION and SETBACK Created an Aussie HipHop LEGEND - 360 Interview
65 hours 35 mins; February 11, 2025
How To Get What You Want - The Strongest Emotion Wins
21 mins; February 06, 2025
All Ecommerce Brand Founders Need To Hear This - From Job Sites To 7-Figure Online Business's
69 hours 23 mins; February 06, 2025
Striving For Mastery As An Entrepreneur: Tobi Pearce's Blueprint for Success
62 hours 26 mins; January 29, 2025
Light, Style and Success: How Dreamers Eyewear is Changing the Game with Jordan and Zac Stenmark
59 mins; January 19, 2025
Problem vs Opportunity - This is Your Sign From the Universe
11 mins; January 13, 2025
The Exact Steps To Burn Fat In The Next 30 Days GUARANTEED
22 mins; January 06, 2025
How To GUARANTEE Growth, Success and Abundance in 2025
20 mins; December 27, 2024
These 6 Things Are Blocking Your Manifestations
22 mins; December 25, 2024
If You Continue Doing What You're Doing Where Will You Be In 12 Months From Now?
23 mins; December 12, 2024
Nutrition Made Easy - The FORMULA That WORKS
40 mins; December 01, 2024
Are You Sabotaging? Get in tune with your central nervous system to set yourself free
72 hours 29 mins; November 21, 2024
10-Minute Manifestation Meditation // Instantly Raise Your Frequency
10 mins; November 17, 2024
Don't Let Your Life Become a REPLAY
30 mins; November 11, 2024
A Life Built On Connection, Purpose & Growth - Chris Griffin
65 hours 54 mins; October 23, 2024
PRP (Platelet Rich Plasma) - What is it and who should use it? + Understanding TRT with Dr Peter Lewis
45 mins; October 19, 2024
Let Go Of Your Limiting Beliefs
28 mins; October 14, 2024
Don't F&#k This Up - Listen to this if your physique just isn't changing
18 mins; September 23, 2024
Lose Fat While Eating The Foods You Love Most - "Never Diet Again"
22 mins; September 23, 2024
Stay LEAN YEAR ROUND with minimal effort using this FRAMEWORK - Attract anything you want into your life
30 mins; September 16, 2024
Pain, Power and Purpose with Jordan Schmidt
79 hours 58 mins; September 08, 2024
Try This MORNING ROUTINE to Boost Productivity, Success and Abundance
36 mins; August 29, 2024
The Power of Authenticity, Resilience and The Drive to be Great with NeverHome Founder Johnny Starr
61 hours 27 mins; August 13, 2024
Fat Loss Supplements, Going ALL In with your passion, How to properly warm up for strength training + more
58 mins; August 13, 2024
Manifesting - You're Doing It Wrong
22 mins; August 06, 2024
"Should You Rent Where you Live?" // OpenCorp Co-Founders Cam McLellan and Alister Lewison
66 hours 20 mins; July 26, 2024
The Process of Elimination Will Allow You To ATTRACT ABUNDANCE
24 mins; July 22, 2024
These things changed my life / 33 Lessons From Personal Development
40 mins; July 10, 2024
The OG Online Coach - Raymond Querido on Hybrid Training, Diet Beliefs and Youtube
47 mins; July 09, 2024
MASTER self, then master SELFLESSNESS with Jordan Tabakman
58 mins; July 04, 2024
Grow Your Personal Brand in 2024 with Matt Purcell
55 mins; June 27, 2024
My Advice For Starting a Podcast in 2024
31 mins; June 18, 2024
Fat Loss Strategies For Eating Out
23 mins; June 11, 2024
What Really Makes BFT (Body Fit) Different, Better with Founder Cameron Falloon
58 mins; June 05, 2024
Rise To GREATNESS with Bedros Keuilian // The 9 Rules He Lives By
46 mins; May 30, 2024
Playing a BIGGER Game of Life with Spiritual Mentor India Vine
77 hours 31 mins; May 23, 2024
MOTIVATION: Go ALL IN On YOU
24 mins; May 14, 2024
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