LanguaTalk

The Fitness And Lifestyle Podcast

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.

How To Perform In High Pressure Situations with Performance Psychologist Nick Ferrier

51 mins; May 14, 2024

Can You BUILD MUSCLE & BURN FAT At The Same Time? // Should you be BUILDING or REVEALING Your Physique?

22 mins; May 01, 2024

Reaching 10% Body Fat & Crushing Business Goals with Nathan Chan // "You can't manage what you don't measure"

61 hours 56 mins; April 23, 2024

How to Eat More Food Without Gaining Fat - Reverse Diet

22 mins; April 17, 2024

Charley O'Halloran ON The Role That The Gut Plays In Your Mental Health, Go-To Foods For a Healthy Gut + The TRUTH About Juice Cleanses and Other Quick Fixes

53 mins; April 13, 2024

Vulnerability, Self-Discipline and Letting Go Of Limiting Beliefs with Sam McDaniel

44 mins; April 07, 2024

My Story - Guest Interview: The Performance Circus

61 hours 48 mins; April 04, 2024

Your Future Is Created In The NOW - Try This Life Changing Mindset Hack

13 mins; April 03, 2024

The 2 SUPPLEMENTS You NEED To Be Using, What's really causing ALZHEIMER'S Disease + Are You Getting The Right SLEEP? | Louisa Nicola

57 mins; March 25, 2024

The importance of improving COMMUNICATION and removing ASSUMPTIONS + moving through the FEAR

30 mins; March 17, 2024

Should you TRACK YOUR CALORIES?

26 mins; March 05, 2024

Celebrity Barber, Lead Educator & Entrepreneur Jordan Tabakman

80 hours 25 mins; February 20, 2024

Do THIS for effective and efficient FAT LOSS

24 mins; February 20, 2024

How BREATHWORK saved Former NFL Tight End Joe Fauria's Life

67 hours 51 mins; February 04, 2024

How HUMBLE beginnings have helped Sam Bashiry build a MULTI-MILLION dollar company and achieve the ultimate SUCCESS

51 mins; January 30, 2024

Using Adversity as the building blocks for a LIFE OF GROWTH with Phuoc Nguyen

50 mins; January 25, 2024

My Most Vulnerable Episode Yet... (All of my mistakes)

42 mins; January 16, 2024

The Law Of Vibration Explained

40 mins; January 15, 2024

20 Fat Loss Truths

24 mins; January 15, 2024

New Year, New You? Or New Year, Same You?

8 mins; January 04, 2024

Episode 500 - Going from 500 downloads to 6.5 MILLION, the secret to building a successful podcast + my gratitude to YOU

32 mins; December 28, 2023

Compounding the consistency is the secret sauce

37 mins; December 21, 2023

Carl Berryman - "What would happen if you took what works inside the gym, and applied it outside of the gym?"

51 mins; December 19, 2023

Golden Hour with Robbie Ball | Opportunities for e-commerce in 2024, Growing RUNLY + where is the attention on social media right now?

63 hours 51 mins; December 18, 2023

Dyson Heppell on how he's evolved as an Athlete and more importantly as a GREAT HUMAN

52 mins; December 12, 2023

Personal Growth Through Major Adversity With Kerwin Rae - "I did 20 years of work in 18 months"

72 hours 53 mins; November 29, 2023

Steph QUIT her secure corporate job to follow her PASSION and true PURPOSE - Unlocking your Human Potential with Steph Lenne

45 mins; November 27, 2023

UNSTOPPABLE ENERGY using BIOHACKING with Lucas Aoun - Understanding the role of cortisol in FAT LOSS, regulating serotonin, up-regulating DOPAMINE and boosting TESTOSTERONE naturally

58 mins; November 26, 2023

Brian's Father Knew 'The Secret' - Lessons from Bob Proctor + How to use The Law Of Attraction To Attract SUCCESS & ABUNDANCE

44 mins; November 19, 2023

Should you weigh yourself? Are small frequent meals helping your metabolism? Can you 'tone' a muscle? Achieve visible 6-pack ABS + Achieve your first unassisted pull up!

30 mins; November 19, 2023

HIIT vs Steady State Cardio - What's Better For Fat Loss?

19 mins; November 02, 2023

30 Life Changing Lessons - Self Improvement Hacks

25 mins; October 29, 2023

Brianna Throssell's Journey to SUCCESS inside and out of the pool

48 mins; October 24, 2023

ALL SHIFT-WORKERS should listen to this! Dr. Dean Miller explains how to enhance recovery and performance through optimising SLEEP

60 hours 4 mins; October 17, 2023

Will Sparks shares insight into the Highs and Lows of life as an international DJ, along with his creative process and what drives him to continue creating music that's built him a worldwide fan base

53 mins; October 13, 2023

The Podcast You Didn't Expect with IFBB Pro Men's Physique Bodybuilder and Founder of Massive Joes, Joseph Mencel - "I Attribute my SUCESS to my FAILURES"

68 hours 32 mins; October 09, 2023

Macro-Tracking Hacks To Help You Lose Fat and Build a Healthy Relationship with Food

37 mins; September 28, 2023

Raise Your Frequency // The Law Of Vibration

59 mins; September 26, 2023

Why I Start My Day With a Cold Shower...

17 mins; September 18, 2023

How WHOOP Has Become the #1 Fitness Wearable with Will Ahmed

39 mins; September 12, 2023

All change and growth is on the other side of this...

17 mins; September 09, 2023

Fat Loss Deep Dive - Nutrition, training, supplementation, recovery + more

46 mins; September 09, 2023

The 16 Year Old Who's Taking Over Sports Media in Australia - Max Becker

47 mins; August 23, 2023

4 Health & Fitness Beliefs I've CHANGED MY MIND On

23 mins; August 23, 2023

She Pushed Past The FEAR and Built a Multi-Million Dollar Company - Founder of RE3 Ice Compression Belinda Voigt

55 mins; August 23, 2023

Guest Episode: Fitness In Business with John Salmon

43 mins; August 20, 2023

Progressive Overload & Training Deloads | What, Why, How & When

21 mins; August 08, 2023

Optimising Your Fat Loss Phase with Dan Garner

57 mins; August 08, 2023

Building Better Men with Lachlan Stuart

55 mins; August 02, 2023

Stop holding back... Listen to this if you have a FEAR of FAILURE

10 mins; August 01, 2023

Testosterone Boosting SECRETS & BIOHACKING with Lucas Aoun

52 mins; August 01, 2023

Around Australia in 175 days - Sean Bell's amazing 14,000km RUNNING story

52 mins; July 19, 2023

This is why you're NOT building LEAN MUSCLE

29 mins; July 10, 2023

Halfway Through 2023 - Use this FRAMEWORK to crush your GOALS and ATTRACT the life you want and deserve

31 mins; July 10, 2023

How a mixture of HUSTLE, a growth MINDSET and a 'human approach' are helping Bianca change the game for females in Sport Management - Bianca Giannone, Founder of Gia Sports Services

41 mins; June 29, 2023

How to utilise CALORIE CYCLING for more effective FAT LOSS

20 mins; June 22, 2023

You are NOT your THOUGHTS

16 mins; June 16, 2023

Fat Loss Q&A

27 mins; June 15, 2023

Rhys Livingstone on SCALING an Online Coaching Business using systems and automation (including AI)

65 hours 6 mins; June 12, 2023

Finding Your UNIQUE GENIUS and WHY you shouldn't rely on MOTIVATION with Dr. John Demartini

57 mins; June 06, 2023

How To Eat For FAT LOSS

10 mins; June 01, 2023

Mark Carroll Shares his GLUTE training secrets

76 hours 7 mins; May 30, 2023

NOW is your time to get ahead

8 mins; May 22, 2023

Less is More

25 mins; May 22, 2023

"Why are you alive?" - Set The Standard with Corey Boutwell

56 mins; May 18, 2023

Business & Barbells with Sonny Webster

50 mins; May 16, 2023

How to get out of LACK mindset

7 mins; May 08, 2023

CEO of Foundr Nathan Chan ON building Foundr+, sticking to your strengths in business and dealing with burnout

54 mins; May 04, 2023

Reverse Dieting - What is it? Who should do it? How do you do it? Why should you do it?

21 mins; May 03, 2023

MANIFESTING MASTERCLASS - Gabby Bernstein, India Vine, Dr. John Demartini, David Meltzer, Paul Eliseo, Alex Hayes, Mitch Third, Peter Crone

31 mins; April 30, 2023

Guest Episode - 'Follow The Good Feeling' with Lachlan Stuart on The Man That Can Project Podcast

51 mins; April 28, 2023

How My Muscle Chef went from a small family side-hustle to a $200 million business with Co-Founder and CEO Tushar Menon

35 mins; April 27, 2023

Hear what this High Performance Mind Coach learnt from Dr. Joe Dispenza's meditation retreat

80 hours 37 mins; April 21, 2023

Step into the new version of yourself TODAY - How to get in shape and stay there

23 mins; April 21, 2023

Lessons I Took Away After Meditating For 36 Hours

32 mins; April 02, 2023

Basketball Skills Trainer Jono Hansford | NBL players to lookout for in the 23/24 season, the importance of attention to detail + what he would do to help Ben Simmons

46 mins; April 01, 2023

Dr. Hemal Patel on his work with Dr. Joe Dispenza and Re-Wiring the brain

30 mins; March 31, 2023

Gabby Bernstein - MANIFESTING advice, dealing with TRAUMA and raising your FREQUENCY

27 mins; March 30, 2023

Peter Crone - Unlocking FREEDOM through RE-FRAMING your thoughts and beliefs

57 mins; March 16, 2023

Lael Stone ON The EMPOWERING effect of CONNECTION and emotional intelligence

43 mins; March 13, 2023

My MORNING & NIGHTTIME Routine for SUCCESS and ABUNDANCE

25 mins; March 12, 2023

What STORY are you telling yourself? Get rid of the Victim mentality and lack mindset

28 mins; March 12, 2023

Using COMMUNICATION and storytelling as your SUPERPOWER - Warren Tate

49 mins; March 02, 2023

How-To Plan Your Meals For FAT LOSS

20 mins; February 19, 2023

Adopt an ATHLETE MINDSET

21 mins; February 19, 2023

Attracting Abundance Through Living In Alignment With Ella Pike

46 mins; February 12, 2023

Best exercises for lower abs, what to do when fat loss stalls, cardio before or after weights, when to take creatine + more

28 mins; February 07, 2023

2023 Goals, accountability after January, UFC284 + Garcia vs Tank & Bronny James in the NBL?

41 mins; January 31, 2023

Louis Phillips on becoming a RUNNER and growing a MASSIVE audience in less than a month

41 mins; January 25, 2023

Mitch Creek on what it takes to be a true professional athlete + Living out his dream in the NBA

47 mins; January 19, 2023

Michael Klim on Facing New Kinds of Challenges

33 mins; January 12, 2023

In-still These Habits in 2023

31 mins; January 01, 2023

How to operate at a High Vibrational Frequency and attract ABUNDANCE

26 mins; December 28, 2022

How To SMASH Your Health & Fitness Goals In 2023

29 mins; December 26, 2022

Prime Train

40 mins; December 20, 2022

Anabolic Gabe is in the building to talk gains, business and building an engaged community

40 mins; December 19, 2022

Visible 6-Pack Abs BLUEPRINT

16 mins; December 14, 2022

Laura Henshaw on building CONFIDENCE when it feels out of reach + creating content for KIC through community feedback

32 mins; December 12, 2022

What you need to build a successful podcast with a large audience

46 mins; December 07, 2022

Showing vulnerability, adjusting to becoming a mum and running a business + building an engaged community with Steph Miller

38 mins; December 05, 2022

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The Fitness And Lifestyle Podcast

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