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Podcast: The Fitness And Lifestyle Podcast
Episode: The Fitness And Lifestyle Podcast | Ep.024 Flexible Dieting For Beginners
Description: On today's episode I cover the basics of Flexible Dieting or IIFYM (If It Fits Your Macros) What is it? Who should use it? How to do it? Frequently asked questions + more! Â Flexible Dieting; The Ultimate Guide (IIFYM): http://dannykennedyfitness.com/flexible-dieting-ultimate-guide/ Check out my blog at www.dannykennedyfitness.com Instagram/Twitter: @djkfitness YouTube/Facebook: Danny Kennedy Fitness Snapchat: dkennedynine Online coaching enquiries [email protected] If you found this episode helpful I'd love for y...