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Podcast: Get Leaner & Live Longer
Episode: 083: When is it Time to Remix Your Fitness ft Jimmy Kim
Description: There is more than one way to train, eat and live. In today's episode, Jimmy Kim discusses the keto diet and how it can be used to help people lose weight and build muscle. He also shares his experiences with this diet and how it can be hard to maintain, especially when there are disagreements between those following the diet. Jimmy discloses how he manages to stay on top of his own business with so many projects and responsibilities while maintaining a healthy lifestyle and encourages people to be more process-focused than outcome-focused when it comes to weight loss...