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Podcast: Get Leaner & Live Longer
Episode: 068: Eat Meat. Drink Salt. Live Savage FT. Robb Wolf
Description: Robb Wolf is a former research biochemist. He co-founded the 1st and 4th CrossFit affiliate gyms in the world and wrote two NYT/WSJ best-selling books on health and nutrition (The Paleo Solution and Wired To Eat). In this episode, Robb talks about his low energy levels and how he learned they were caused by a shortage of electrolytes, notably sodium. He also challenges veganism and debunks the misconception about sodium, and its effect on one's overall performance and health. Listen and enjoy! Here is a link to get a FREE SAMPLE PACK of all the flavors...