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Podcast: Get Leaner & Live Longer
Episode: 342 Catharine Arnston: The little known food that makes a BIG difference
Description: Have you ever considered adding algae to your nutritional regimen? Most likely not because most people have no idea what this little known food group can do for them. Today I'm bringing in algae expert Catharine Arnston to teach us about the many benefits of algae and why we should be consuming it on a daily basis.....especially if we are on a ketogenic diet. Catharine started her company ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into a...