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Podcast: Get Leaner & Live Longer
Episode: 282: How to maximize your caffeine intake
Description: Are you someone that is continuously adding more caffeine to your daily regimen just to get through the day? Do you not even feel the effects of caffeine anymore? Do you feel like a sub-human zombie with terrible withdrawal headaches if you don't have caffeine in your system? If you answered YES to any of these questions then you will want to listen in as I teach you about how to maximize your caffeine intake. In this episode I'm going to show you how to: Find the minimum effective dose that makes a difference fo...