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Podcast: Get Leaner & Live Longer
Episode: 265 Ariel Garten: Leveling up your meditation with Muse
Description: Have you ever labeled yourself as a "bad meditator"? Maybe you get really distracted or maybe you fall asleep while meditating. I know a lot of people that really want the benefits of meditation but they aren't able to stick with the habit for one reason or another and I've got good news for you my friends....things are about to change with some exciting new technology! Today I'm tagging in my friend Ariel Garten to tell us about some brand new meditation and mindfulness technology called Muse. Muse is the brain sensing headband that...