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Podcast: Get Leaner & Live Longer
Episode: 248 Anthony Mendez: Living life outside of your comfort zone
Description: They call it a "comfort zone" for a reason but sometimes comfort is the direct enemy of growth....and without growth we won't reach our goals. Today I'm tagging in fitness pro Anthony Mendez to teach us how to live outside of our comfort zone and crush all of our health and fitness goals. Anthony currently serves as a top athlete / trainer for PUMA & ONNIT two of the biggest brands in the lifestyle & fitness industry. He has a huge passion for changing peoples lives in a positive way! He has a unique style of training...