Want to create an interactive transcript for this episode?
Podcast: Get Leaner & Live Longer
Episode: 208: The Female Fitness State of the Union with Joy & Claire from Girls Gone WOD
Description: One of the areas of health and fitness that I'm most excited about is the fact that we are losing a lot of the misconceptions about what is a "boy" workout or a "girl" workout and we are focusing more on just getting healthier and happier. It makes me very happy as a father of young children (one boy and one girl) that they will grow up in a world where they can express themselves through their fitness in any way that suits them. I'm especially excited for my daughter Hannah because she will grow up in...