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Podcast: Get Leaner & Live Longer
Episode: 206: Overcoming emotional eating with Nicola Beer
Description: This week we are going to dive deep into one of the most common and toughest transformation danger zones out there: Emotional Eating. I'm tagging in my friend Nicola Beer to help us learn more about emotional eating and how we can overcome it! Nicola is a world-renowned expert in relationship psychology and transformation. She has been able to help thousands of men and women across the globe to live love filled and vibrant lives through healing relationships and childhood trauma, as well as their relationship to food. In addition to co-authoring 4 international best-seller books, s...