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Podcast: Get Leaner & Live Longer
Episode: EP 188: Examining the reasons why we quit
Description: If you have listened to my podcast for long enough you will know that I don't shy away from getting into topics that make people uncomfortable. I feel like we can learn the most by getting outside of our comfort zone and pulling out lessons that we can take and move forward with. Listen to this episode as I take you on a DEEP DIVE into the reasons why we tend to give up on our transformation process. I think you will come away with a few "AHA!" moments that you can take ac...