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Podcast: Get Leaner & Live Longer
Episode: 187: Changing your mindset about aging with Maarten Van Nus
Description: As the years go by it is very easy for anyone to get in their head about that number and what that represents. I hear things all the time like: I'm too old to do that! People my age don't do that! My best years are behind me! Today I'm bringing in my friend Maarten Van Nus to provide a change in perspective! In 2010 Maarten founded BoomerBody with a mission to provide exercise, health, and lifestyle advice specifically for people of the Boomer generation.  Since 1975 he's helped co...