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Podcast: Get Leaner & Live Longer
Episode: 186: It's about TIME
Description: Time is our most valuable resource and it's also at the root of the most commonly used excuses that I hear people make about why they aren't able to be healthy. I hear things like: Adam, right now just isn't the right time for me to focus on my health. or Adam, I just don't have enough time to invest in myself right now because....... Listen to this episode and I will debunk two huge myths: #1. Right now isn't the perfect time for me to get healthy.