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Podcast: Get Leaner & Live Longer
Episode: 136: Let's go streaking!
Description: Jerry Seinfeld was once asked about how he became such a great comedian and his recipe for success was simple: he wrote a joke every day. His process to accomplish this was even more simple. He had a paper calendar and if he wrote a joke he would put an X through that day on the calendar. The goal was to never break the streak of X's. I've added a new component to my #1 tool the Transformation Battle Plan Workbook so that you can start a healthy streak of your own and start building momentum r...