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Podcast: Get Leaner & Live Longer
Episode: 116: Habit goals vs Achievement goals
Description: If you have listened to this podcast for any length of time you know that I'm big on goal setting and goal achieving. Earlier this year I read a book called Best Year Ever by Michael Hyatt and I learned about categorizing our goals into habit goals and achievement goals. Listen to this episode on iTunes, Stitcher, or SoundCloud as I give you my suggestions on how I'm using these two types of goals to feed into each other and help my clients build huge momentum!  Be sure to check out our sponsor fo...