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Podcast: Get Leaner & Live Longer
Episode: 104: Getting THERE vs Being HERE
Description: This is probably going to be another one of those episodes where you are like "Adam get out of my head!". We all deal with this issue. We set big exciting goals and we are fired up to get THERE. Everything will be perfect when we get THERE......but what happens when we do get THERE???? We set another goal and another "THERE"! Sometimes we have to refocus on being present and aware of the HERE and that is what we are talking about with this episode. Be sure to check out our sp...