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Podcast: Get Leaner & Live Longer
Episode: Episode #44 Finding the perfect time to start your transformation
Description: "One day or day one?.....You get to choose." I was listening to one of my favorite podcasts called The Minimalists and the above quote struck a chord. One of the biggest transformation traps that I see people fall into is when they sit and wait for the perfect time to get started. People will start: Tomorrow....."because I'm already off to a rough start today and I might as well enjoy myself for just one more day!" Next Monday......."because it's the beginning of the week!" Next week....."because this week is kinda busy!" Next month......"because we've...