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Podcast: Get Leaner & Live Longer
Episode: Episode #41 What I've learned from 1,000 days without a cheat
Description: I want you to think about the last week and all of the things, good and bad, that you have encountered. You've probably had at least a few stressful moments in there right? One of the tricks to transformation success is developing the ability to become great at handling these stressful situations and making solid decisions. Over the past 1,000 days I feel like I've had a really solid sample of many of life's stressors that we all face as human beings and in this episode I'm going to give you my top FOUR takeaways that I had from my 1,000...