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Podcast: Get Leaner & Live Longer
Episode: Episode #1 The One About How Adam Lost 100lbs
Description: In this episode Adam starts at the beginning and talks about his 100lb weight loss journey. He prides himself on being a "product of the product" and leading by example. He discusses a critical moment in his life where everything changed for the better and how we created a five year plan with a deadline and accomplished every item on the list!