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Podcast: Eric Roberts Fitness
Episode: ERF 419: Does The Order In Which You Do Your Exercises Matter?
Description: In this episode of the Eric Roberts Fitness Podcast I go over why the order in which you do your exercises matters.
I made a podcast about this a few years back I believe, but wanted to resurface it because I have gotten a ton of questions on it recently.
Hope this podcast helps you and if you are interested in coaching, I can link our Clubhouse or our 1:1 coaching application form here below.
https://erfclubhouse.com
https://ericrobertsfitness.com/contact/