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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Health: Lean Into the Changes & Chaos in Life | Why Welcoming Change as a Constant is Healthy
Description: #MentalHealth #criticalthinking #ChangeAsAConstant
Hi Everyone!
Welcome to our second segment on Mental Health, this week.
In today's conversation, our focus is on change.
More specifically attitudes and mindsets that can enable us to see the positive in change, and to rise above and adapt when life calls us to do so. Many of us believe that we can control the situations in our life, that we can sometimes will things to stay the same, captured in the periods we loved the most. While hoping for change is not yet a reality, we g...