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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 66: Change Your ADHD Life by Changing Your Thoughts
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy in Episode #66 where she talks about the coronavirus, why the ADHD brain struggles so much with uncertainty, and how the only thing that we have control over is our thoughts.Discover: What Mister Rogers taught journalist Tom Junod, why anything that is mentionable is manageable, how panic comes from uncertainty and trying to control what we can’t control whether we’re talking...