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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 63: Choose to Be the Hero, Not the Victim in Your ADHD Life
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In Episode #63 of ADHD for Smart Ass Women, Tracy talks about how complaining, venting, feeling sorry for yourself, and playing the victim are the gateway drug to an unhappy life that puts you at the mercy of your ADHD, by completely focusing on your weaknesses and not your strengths. Learn about: BMW - and it’s not the car The science behind why rumination is bad for ou...