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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 30: My Favorite Tech Tool: How The Apple Watch Saved My ADHD Brain
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___This week’s podcast is all about the Apple Watch and how I use it to manage my ADHD brain. I didn’t want an Apple Watch. I don’t want to wear anything that everyone else is wearing. That said, once I did, I realized just how valuable it could be to manage my ADHD brain. I feel more in control, less worried about things falling th...