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Podcast: Renee Belz & Lauren Sambataro
Episode: SuperGut Your Microbiome for Optimal Metabolic Health l The Benefits of Butyrate, Resistant Starch, Fasting for a Healthy Biome
Description: Dr. Chris Damman shares valuable insight into the link between gut health and metabolic health on this week's episode. He breaks down the important role of prebiotics, probiotics AND postbiotics, as well as the benefits of resistant starch in our diet. He understands how difficult it can be for most people to get enough fiber in their diet, but he has created a solution to help us with that! Tune in to hear about incredible scientific research on fiber, gut health, insulin resistance and more.Dr. Chris Damman is a Gastroenterologist and Chief Medical & Scientific Officer of...