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Podcast: Mind Pump: Raw Fitness Truth
Episode: 1912: The Science of Successful Marriages & Relationships With Drs. John and Julie Gottman
Description: In this episode Sal, Adam & Justin speak with Drs. John & Julie Gottman about scientifically proven ways to improve relationships. What is the Gottman Institute, and what is its purpose? (2:29) What got them so interested in studying relationships? (4:16) What are some of the biggest misconceptions about the way we look at marriages back then compared to now? (6:00) What is the Love Lab, and how did it work? (9:10) The Four Horseman of the Apocalypse. (13:39) The Sound Relationship House theory of what makes relationships work. (18:52) The importance of focusing on the process rather than the content. (29:48) The value of their research...