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Podcast: Mind Pump: Raw Fitness Truth
Episode: 1913: The Best Butt Building Exercises, How to Know When Your Workout is Too Long, the Most Effective Rotational Ab Building Exercises & More
Description: In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: One of the MOST valuable pieces of technology that can DRAMATICALLY improve the success of your workouts is ALSO one of the most easily underutilized that has been around forever. The STOPWATCH! (2:51) Are iPods making a comeback?! (15:09) Adam recommends The Real Bling Ring: Hollywood Heist on Netflix. (18:30) The ULTIMATE carjacking deterrent. (21:37) Kreatures of Habit is FLYING off the Mind Pump shelves! (25:49) The unintended consequences of the pandemic. (29:12) Th...