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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Grateful vs Thankful - it's about the direction of our appreciation, Ep #80
Description: Gratitude lists. A staple of the addiction recovery journey. Are you getting deep enough in your gratitude journaling? Are you just listing off what you are grateful for like it's a grocery list? Are you really listing things you are thankful for? Should you be doing a thankful list too? Can I ask any more questions before you hit play and find out the answers to these questions with my usual wit and humor?
Being grateful and/or being thankful could just be a semantics debate unraveling before our very eyes - but I attest that there...