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From Sobriety To Recovery: An Addiction Recovery Podcast
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Substance vs. Process/Behavior Addictions
45 mins; February 20, 2026
From Hype To Habit: Staying the Course when Sobriety gets Boring
43 mins; February 02, 2026
Nine Years Sober
44 mins; January 13, 2026
What I learned in 2025: The Accomplishment Loop, Goal setting, Emotional Management, Burnout, Discipline
60 hours 54 mins; January 02, 2026
New Beginnings: Stopping, Starting, and Changing
123 hours 22 mins; December 04, 2025
Kratom: The why and how of its addiction w/ guest Tim T.
41 mins; October 03, 2025
Back from hiatus: Self-doubt, self-care, and prioritization
68 hours 42 mins; September 17, 2025
Sobriety is a start to your new life; Recovery is the life long journey
62 hours 4 mins; May 27, 2025
7 Sobriety Principles: Growth Mindset, Courage, Decisiveness, and Action - Part 1
65 hours 54 mins; March 02, 2025
Learn Neuro-Linguistic Programming with Aubrie Pohl and Jesse Mogle
39 mins; February 17, 2025
Secondary Gain: Identifying what to stop, start, change
89 hours 27 mins; February 12, 2025
Procrastination: Anxiety, Stress, and Emotional Intelligence
50 mins; January 29, 2025
Celebrating 8 years of Sobriety and Recovery: Risking your comfort zone and striving for personal accountability
65 hours 19 mins; January 16, 2025
Day 1 or 1000: Creating Confidence in Your Sobriety and Recovery Journey
63 hours 28 mins; January 01, 2025
Leadership is for losers: The addict voice will go away...in time
77 hours 46 mins; December 24, 2024
Recovery Talk: Resolutions, Healing, and Your Mindset
68 hours 58 mins; December 13, 2024
Radical Acceptance: Yourself, your reality, your past, your addiction
41 mins; November 29, 2024
Action: Are you dreaming about the life you want or working toward it?
63 hours 24 mins; November 15, 2024
Acceptance, Buddism, AA, and finding YOUR way with Craig O'neil.
77 hours 46 mins; October 30, 2024
Our experience of time and how it affects our addiction recovery
43 mins; October 18, 2024
One day at a time AND I will never use again
42 mins; September 28, 2024
Self-doubt manipulates you into an undesireable life
60 hours 30 mins; September 19, 2024
Addiction recovery programs to help you maintain sobriety
53 mins; September 13, 2024
Early sobriety, longterm recovery, and 300 episodes
51 mins; September 06, 2024
Positivity is a learned behavior: The Power of Positivity - Release and Flow
52 mins; August 22, 2024
Is sobriety a punishment?
52 mins; August 16, 2024
7 things I learned in 7 years of sobriety and 297 episodes of From Sobriety to Recovery
75 hours 23 mins; August 02, 2024
Some days (maybe weeks) I am just sad and I don't really know why
37 mins; July 24, 2024
How your cultural influences unconsciously direct your sobriety and recovery
50 mins; July 19, 2024
Optimism and Pessimism: Its a chosen perspective
39 mins; July 12, 2024
48 birthdays and still figuring out this adulting thing
45 mins; June 28, 2024
A productive nighttime routine can be the key to not (re)lapsing: Nighttime and bedtime routines are not the same; Part 2
42 mins; June 21, 2024
Morning and Nighttime Routines: How patterns and habits fuel your sobriety and recovery
53 mins; June 13, 2024
The fallacy of making up for lost time
49 mins; June 01, 2024
Regrets and forgiving yourself in early sobriety
33 mins; May 24, 2024
Early Sobriety: Not everyone deserves your Truth, let alone your whole Truth
39 mins; May 17, 2024
How forgetting is sobriety's greatest ally
46 mins; May 12, 2024
Your Blueprint for Sobriety Success: Constructing New Habit and Behaviors
69 hours 3 mins; May 02, 2024
Getting out of debt as part of your sobriety and recovery journey
64 hours 3 mins; April 25, 2024
Prioritizing what you want most over what you want now
64 hours 30 mins; April 17, 2024
Deciding how to respond to anxiety, stress, and the unexpected
38 mins; April 11, 2024
Recovery is saying YES to yourself and NO to your self-judgements
38 mins; April 02, 2024
10 Keys to make or break your sobriety (early or longterm)
50 mins; March 26, 2024
Am I running hot, burning down, or burning out?
21 mins; March 21, 2024
How personal, familial, and societal roles effect your recovery
63 hours 42 mins; March 14, 2024
Mastery in the moment: Stop being the reason you don't succeed
39 mins; February 29, 2024
How biases are controlling and directing your mind and life
58 mins; February 24, 2024
Early sobriety, anxiety, anger, and automatic negative thoughts (ANTS)
60 hours 55 mins; February 15, 2024
Four Quotes and a Historical & Psychological Diatribe on Humanity
69 hours 48 mins; February 06, 2024
The price is goodbye: Things to stop doing in your addiction recovery
32 mins; January 31, 2024
How to support someone in addiction recovery
29 mins; January 24, 2024
7 things to avoid in early sobriety
43 mins; January 17, 2024
7 Years Sober: Humility, Gratitude, and Integrity
65 hours 11 mins; January 13, 2024
AUDIT: Alcohol Use Disorder Identification Test: Are you or someone you know an addict?
39 mins; January 11, 2024
Day One - Happy New Year!
38 mins; January 01, 2024
Are you interested in OR committed to your sobriety and recovery?
45 mins; December 31, 2023
The Four Agreements, part 2
22 mins; December 30, 2023
The Four Agreements, part 1
20 mins; December 29, 2023
Recognize, Evaluate, Correct [REC]
18 mins; December 28, 2023
The opposite of addiction is connection
26 mins; December 27, 2023
Power Words and Empowerment Statements
32 mins; December 26, 2023
7 Powerful Principles to Inspire You, Today!
32 mins; December 25, 2023
Are You Emotionally Reactive or Grounded and Responding?
27 mins; December 24, 2023
Focus, be in the moment - and multi-taskingis a fallacy
29 mins; December 23, 2023
Expectations and Self-Awareness
37 mins; December 22, 2023
Expectations: The leading cause of disappointment
32 mins; December 21, 2023
Acceptance, forgiveness, and emotions: Grief Patterns and Healing
29 mins; December 20, 2023
How do you experience grief: Intuitive or instrumental
24 mins; December 19, 2023
Its okay to be sad (its pretty great actually)
28 mins; December 18, 2023
Treating others better than they’ve earned
24 mins; December 17, 2023
Releasing your pain starts with healing your past
25 mins; December 16, 2023
Honor your commitment, release your feelings
23 mins; December 15, 2023
Breathe deep, stretch yourself slowly - this takes time
22 mins; December 14, 2023
Stepping out of the storm: Embracing sobriety with resilience and courage
26 mins; December 13, 2023
The unknown of change is why you stay the same
24 mins; December 12, 2023
Will your world feel smaller or larger in sobriety?
17 mins; December 11, 2023
Physical activity: Get uncomfortable to feel comfortable
25 mins; December 10, 2023
Support: The opposite of addiction is connection
22 mins; December 09, 2023
If you don’t heal it, you’ll repeat it: Conscious and unconscious intentionality
20 mins; December 08, 2023
Happy Birthday Mom
22 mins; December 07, 2023
Quitting in your 20s, Michael J. Fox, and a boy and his dying dog
28 mins; December 06, 2023
Changing the way you see your thoughts [shifting the Submodalities of your mental pictures]
21 mins; December 05, 2023
Navigating negative thoughts and feelings
42 mins; December 04, 2023
Everyday won’t be clear and focused
21 mins; December 03, 2023
Create meaning in your life, for your recovery
34 mins; December 02, 2023
The Baton: Your new you starts with action today!
57 mins; December 01, 2023
Thankful & Grateful
16 mins; November 23, 2023
Sober Shorty - The Feedback Loop: What you experience when you succeed or quit
22 mins; November 21, 2023
Redefining Recovery: Action Steps for Lasting Sobriety
56 mins; November 16, 2023
Sober Shorty: There is no magic pill for longterm recovery
21 mins; November 14, 2023
Sober Shorty: Consistency & Intensity
17 mins; November 07, 2023
Stigmas: Self, societal, and institutional (How what we say determines what we see)
78 hours 33 mins; October 24, 2023
Breaking through your gravity: How addictive behaviors pull you back in
44 mins; October 21, 2023
Is addiction a disease? (and a brief American history of substance use)
79 hours 43 mins; October 14, 2023
CTFAR: How your thoughts and feelings hijack your actions and the hats you wear
64 hours 57 mins; October 05, 2023
7 Powerful Principles to Guide Your Sobriety & Recovery
69 hours 38 mins; September 27, 2023
Anxiety, Habits, Streaks, and Personal Responsibility
54 mins; September 20, 2023
Philosophical questions to expand your recovery mindset
67 hours 37 mins; September 15, 2023
Communication, Personal Responsibility, and Slowing Down
50 mins; September 03, 2023
NOW is the time to Heal Yourself: Spheres, Pillars, and Toxic Productivity
56 mins; August 22, 2023
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