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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: The Baton: Your new you starts with action today!
Description: Ep #238 - New Year's resolution are a pitfall. So much pressure for one mere sunrise to handle. You know you want changes in your life. You wouldn't be here if you didn't. "I can't" is conceding today and giving up on tomorrow. In this episode I will discuss in-depth my "Baton" metaphor so you can end 2023 with strength and start 2024 with momentum.
I will also focus on the Spheres: Career, Self, and Relationships and the Pillars: Physical, Emotional, Mental, Spiritual. Through these spheres and their pillars you will seamlessly organize your mind to shift you toward the g...