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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: From Hype To Habit: Staying the Course when Sobriety gets Boring
Description: Ep #322: When the excitement of early sobriety fades, what keeps you moving forward? In this episode, I'll share personal struggles with habit-building and consistency, why excitement isn't enough, and what you can replace it with. You'll learn my Winning Formula for long-term transformation, built on clarity, emotional regulation, internal motivation, and daily systems that actually work. From blocking out time to rewriting limiting beliefs, this episode offers raw reflections and practical tools for those of us navigating sobriety, growth, personal change, and long-term recovery.
Whether you're early in recovery or years in, this conversation will help you...