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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Acceptance, forgiveness, and emotions: Grief Patterns and Healing
Description: Ep #257 - Your emotions are valid, and your expression is unique to you. Accepting others for who they are and how they choose to heal is empowering to everyone involved as judging and criticizing alienates and ostracises - and if anyone knows what it feels like to be alienated and ostracized, it is us in the addiction and recovery community. The beauty in the grief pattern inventory is that we can harness the power of how we express our emotions and validate our uniqueness.Â
We all feel loss in our lives; heck, you might have felt it s...