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From Sobriety To Recovery: An Addiction Recovery Podcast
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Altering the ingredients of your life - The Soup Metaphor
47 mins; July 06, 2021
Optimistic Thinking, Limitations & an Empowered Social Circle
31 mins; June 30, 2021
Sobriety (and Life) doesn't have to be a struggle
29 mins; June 23, 2021
The Winning Formula: Stop Self Sabotaging Yourself
34 mins; June 15, 2021
Time, Energy, Money, and People
38 mins; June 08, 2021
Detach from your negative emotions and memories through your eyes
29 mins; June 01, 2021
The opposite of addiction is connection
52 mins; May 26, 2021
The importance of reflection on your sobriety and recovery journey
36 mins; May 19, 2021
Love and accept yourself, change the behavior
36 mins; May 12, 2021
Happiness doesn't have to be stress and anxieties victim
33 mins; May 04, 2021
Rethinking Happiness
44 mins; April 27, 2021
Creativity as your gateway toward your empowered recovery
34 mins; April 22, 2021
Curiosity, Interest, Passion, Purpose
43 mins; April 07, 2021
Why on earth would you ever want to go backwards?
31 mins; March 31, 2021
Your self-worth is created internally
48 mins; March 24, 2021
Adult Ego vs Kid Ego
45 mins; March 17, 2021
The meanings we make about our life as an addict
49 mins; March 10, 2021
Small steps become huge goals accomplished
39 mins; March 04, 2021
Is it a problem or Solution Opportunity
46 mins; February 16, 2021
Creator or Victim - your mindset determines everything
37 mins; February 08, 2021
Sunshine - My first Sobriety-Supporter
32 mins; February 02, 2021
Justin Balunsat - The Alcoholic Entrepreneur
58 mins; January 27, 2021
Don't over complicate it
35 mins; January 21, 2021
4 sober years, 100 episodes, and heaps of gratitude
66 hours 41 mins; January 13, 2021
Mindset + Understanding + Strategy = Success, Ep 99
54 mins; January 04, 2021
My Top-10 of 2020, Ep 98
56 mins; December 31, 2020
Sobriety is simple, my Bitcoin lesson was hard, Ep 97
46 mins; December 31, 2020
Secondary gain - the value in having the problem over the solution! Ep #96
55 mins; December 24, 2020
Alone vs Loneliness, Ep #95
38 mins; December 15, 2020
Resiliency, Reflection, and Remembrance, Ep #94
37 mins; December 08, 2020
The BIG SIX - magnetize your journey toward your desired destination, Ep 93
32 mins; December 02, 2020
Beware of inviting other's energy into your decisions, Ep #92
44 mins; November 25, 2020
Multipotentialite, Communication, and Homeostasis, Ep #91
35 mins; November 17, 2020
Emotional Intelligence 2.0, Ep #90
53 mins; November 11, 2020
Uncomfortably Comfortable & Comfortably Uncomfortable, Ep 89
46 mins; November 03, 2020
The four stage of learning a skill, Ep #88
39 mins; October 27, 2020
Automatic Negative Thoughts, Ep #87
48 mins; October 20, 2020
Back to Basics -Reconnecting to the Beginning, Ep #86
64 hours 22 mins; October 15, 2020
The Why & What of Recovery Coaching, Ep #85
44 mins; October 06, 2020
The Retired Blackout Artist w/ Chastity Thielin, Ep #84
39 mins; September 29, 2020
The Addictive Pod, Ep #83
56 mins; September 22, 2020
Bee Sober & The Sober Experiment w/ Alex and Lisa, Ep #82
48 mins; September 15, 2020
Astrology and how it influences you w/ Danie C Muniz, Ep #81
43 mins; September 08, 2020
Grateful vs Thankful - it's about the direction of our appreciation, Ep #80
42 mins; August 31, 2020
A State of Trance, Ep #79
37 mins; August 25, 2020
How you defeat yourself before you even start?
43 mins; August 17, 2020
Understanding your emotions in sobriety & recovery, Ep 77
43 mins; August 13, 2020
The consequences of impulsivity, Ep 76
44 mins; August 05, 2020
What do you really want? Ep 75
50 mins; July 28, 2020
Your self talk is creating everything in your life, Ep 74
35 mins; July 20, 2020
A scarcity mindset is detrimental to your life, Ep 73
40 mins; July 16, 2020
Sober Sessions Introduction and Information, Ep 72
39 mins; July 12, 2020
Is it all in your head?
37 mins; July 07, 2020
27 feet to happiness: Your stomach’s role in your mood
31 mins; June 24, 2020
Conflict Resolution
52 mins; June 16, 2020
Anxiety & Triggers
40 mins; June 08, 2020
Surrender and listen w/ Jim Hernandez, Valor Fitness Clothing, Ep 67
40 mins; May 27, 2020
Being patient in life and with your addiction recovery, Ep 66
44 mins; May 18, 2020
Your power is in your responses to your actions and their results, Ep 65
56 mins; May 15, 2020
Exercise and physical activity w/ Mark Turnipseed, Ep #64
39 mins; May 05, 2020
Healthy ways to process grief w/Sue Mandell, Ep #63
53 mins; April 28, 2020
Take massive action toward your impossible goals, Ep 62
41 mins; April 24, 2020
Impossible goals and why you should set them, Ep #61
49 mins; April 23, 2020
Limiting beliefs about yourself are your worst enemy, Ep #60
55 mins; April 21, 2020
How to see, hear, and validate others during conversations
42 mins; April 14, 2020
Behavior, Actions & Emotions w/ Dr. Terry Wager
55 mins; April 06, 2020
Energy - Empowered & Toward vs Disempowered & Away, Ep 57
39 mins; March 31, 2020
Shift your mentality during the corona quarantine w/ Sue Mandell, Ep 56
55 mins; March 24, 2020
How to rebuild structure and routine when they breakdown, Ep 55
38 mins; March 19, 2020
When the pain of using is greater than quitting, Ep 54
34 mins; March 09, 2020
Blaming others doesn't work in addiction recovery, Ep 53
33 mins; March 02, 2020
Personal boundries, finding your spark & internal language, Ep 52
36 mins; February 25, 2020
Depression, suicidal thoughts, and their attachment to your identity, Ep 51
39 mins; February 17, 2020
Stop tolerating your life by taking control of your mind, Ep 50
40 mins; February 11, 2020
The differences between reaction and response, Ep 49
41 mins; February 04, 2020
Feelings, Emotions, Addiction & Cross-Addiction, Ep 48
43 mins; January 29, 2020
Q&A: Dating: When to start and matching your values, Ep 47
33 mins; January 20, 2020
Three years sober & how I control my thoughts and feelings, Ep 46
35 mins; January 16, 2020
Begin Again: Pilot Part 2, Ep 45
34 mins; January 07, 2020
Happy New Year & Happy New Decade,Ep 44
21 mins; December 30, 2019
Toxic people and how are judgements of others affect our interactions, Ep 43
48 mins; December 26, 2019
Overcome mental limitations by accepting responsibility for your choices, Ep #42
51 mins; December 16, 2019
Strengthen your relationships through adventures, Ep 41
48 mins; December 10, 2019
Embrace and personify Integrity, Humility & Gratitude, Ep 40
30 mins; December 03, 2019
Relationships & emotions: Together we will conquer, Ep 39
42 mins; November 18, 2019
Ground your thoughts, feelings & emotions in facts not opinions, Ep 38
42 mins; November 12, 2019
You are in charge of how your body looks, feels, and operates, Ep 37
35 mins; November 05, 2019
How to organize your life for balance and stability, Ep 36
41 mins; October 29, 2019
Episode Reviews: For those new to the show or a guide to relisten, Ep 35
45 mins; October 22, 2019
The needs you must meet in your addiction recovery, Ep 34
33 mins; October 07, 2019
Two minds aren't as good as one wise mind, Ep 33
30 mins; October 01, 2019
I no longer find pain and suffering comfortable, Ep 32
30 mins; September 23, 2019
Coping with shame, anxiety, and other negative emotions, Ep 31
34 mins; September 09, 2019
Your brain is ready to adapt to sobriety & recovery, Ep30
43 mins; August 27, 2019
Pushing your emotions down leads to an explosion you can't control, Ep29
32 mins; August 20, 2019
Always do your best & avoid the negative self-talk & feelings, Ep28
32 mins; August 13, 2019
Ask questions because you're not a mind reader, Ep27
29 mins; August 06, 2019
Don't take things personally; It's them, not you, Ep26
31 mins; July 23, 2019
Honor your commitments to yourself and others, Ep25
33 mins; July 16, 2019
Harness the Integrity of the Four Agreements, Ep24
29 mins; July 09, 2019
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