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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Ground your thoughts, feelings & emotions in facts not opinions, Ep 38
Description: Ep #38 - Your emotional growth is crucial in your addiction recovery. Often our inability to handle our emotions in a healthy way is what led us down the path where addiction gripped us. This is why I focus myself on grounding my emotions in facts not opinions.Â
This is how I do it and how you can too. Being mindful that you create the thoughts and feelings that draw you into certain directions and into the actions that create your life results - you can take control of your mind and be in charge of your inner-voice a...