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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Your self talk is creating everything in your life, Ep 74
Description: In this week's episode, we discuss your inner monologue and self-talk.
I know from experience that self-talk can have devastating effects on my mindset and my behavior. We have discussed how thoughts cause feelings, drive actions and create results.
So let's get a hold of those negative self-thoughts and realize that they will come, we are human - and just like your trauma is something you GET to heal, your self-talk is under your control.
This isn't an opportunity to beat the hell out of yourself. It's your chance to make a choice...