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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: The consequences of impulsivity, Ep 76
Description: Flying off the handle, grabbing the booze, pipe, straw, needle, sugary item, or turning toward gambling, sex, shopping, etc is what we used to do - that's how we used to handle our emotional upheavals. That's the way we used to numb ourselves - not so comfortably when looked upon through the eyes of the chaotic and abysmal aftermath that behavior left in its wake.
So let's get into impulse control and discuss why knowing your motivation around impulsivity is so important, learn what impulse control really means, and how you can begin to take your power...