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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Two minds aren't as good as one wise mind, Ep 33
Description: You have three minds - Reasonable, Emotional, and Wise. Which one you use when a situation, event, or circumstance occurs determines your reaction or response and that in turn triggers a thought which causes an emotion which drives action and creates an outcome.
So yeah, which mind you use most will pretty much determine how you experience your sobriety, addiction recovery, and life.
My interpretation of the "Life Coaching Model" popularized by Brooke Castillo of "The Life Coaching School" podcast.
Circumstance/Event/Situation TRIGGERS a Thought which CAUSES a Feeling which Drives an...