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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Your self-worth is created internally
Description: Ep 109 - Self esteem comes from external validation, whether it be from what you see in the mirror, the things you have accumulated, or from another person telling you how they feel about something you have done or accomplished for yourself or them.
Self-worth is valuing yourself through yourself. When you realize you have value and that you matter, to yourself above all others, then you are in control of your mind, your results, and your self-worth.
Are you seeking external validation when internal validation is what will actually lift you up into the empowered s...