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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: Rethinking Happiness
Description: Ep 113 - Is happiness an emotion, a mood, a state of mind? I have said, many times, that I think seeking happiness is a fool's errand because emotions are fleeting and constantly making it your goal to be happy would require you to always be in the emotion of happy - and the human experience doesn't open us up for happiness 100% of the time.
What if happiness has been a state of mind all along? What if one book, one sentence, could begin the journey of a 11,500 steps toward a more empowered way to understand, apply, and...