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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: How to see, hear, and validate others during conversations
Description: In this week's episode we get into how to be mindful of not minimizing other people's experiences when in conversation with them through equalizing. You want the other person sharing with you to feel seen, heard, and validated. If you spend the whole time trying to draw comparisons of what they have experienced to what you have experienced you risk minimizing what they are sharing with you.
I can not really walk a mile in your shoes. I can only understand so much about your life experiences. I can not bear witness to your life through your...