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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: If you donβt heal it, youβll repeat it: Conscious and unconscious intentionality
Description: Ep #245 - Your mind is an iceberg. Very little is experienced above the surface of the water consciously. A majority of your thoughts and feelings that drive your behaviors and actions are underneath the water's surface, in the unconscious mind. When we peel back the layers of our unhealed trauma, gathered through our many years of life, we will find that the more we heal, the more we reveal what else desires to heal.
Within this realm are our conscious intentions and our unconscious intentions. Physical, emotional, mental, and spiritual kickbacks from ourselves against the commitments we...