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Podcast: The Go Get It Podcast
Episode: #273 STOP Binge Eating your comfort foods to distract yourself from your real issues
Description: STOP Binge Eating your comfort foods to distract yourself from your real issues
You know exactly what Iβm talking about
Whenever you get upset about what you see in the mirror
Every time you wear a baggier T-shirt to cover your man boobs and beer belly
Everytime you feel anxious going out
Itβs easier to go feel some comfort from that food
Have something to rely to bring you happiness when things get hard
But this is whatβs keeping you stuck busy males<...