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Podcast: Naked Wellness
Episode: What is a ’normal’ Period? | Natalie Douglas
Description: In this episode, I speak with holistic Dietitian & Nutritionist Natalie Douglas. Natalie specialises in women's health, in particular hormones and gut health.
Some of the topics we cover in this episode include:
The importance of having a monthly cycle.
What a 'normal' period is and what it isn't.
Signs that your hormones are imbalanced.
Birth Control and the pill.
And so much more.
Check Out More Of Natalies's Content Here 👇
Natalie's Instagram:https://www.instagram.com/natalie.k.douglas/
Natalie's Website: https://nataliekdouglas.com/start-here/